7-Day Concentration Reset

Reclaim your attention. Rebalance your energy. Rewire your mind.

🔥 Limited Time - Transform Your Focus This Week
Price: $9

Your Reset Button for Focus & Calm

Start Your Reset Today

In a world of constant notifications, endless scrolling, and mental overload, your attention has never been more at risk. The 7-Day Concentration Reset is your reset button. Over the next seven days, you'll reclaim control of your focus, calm your mind, and build powerful new habits that support clarity, confidence, and peace.

🎯 Incredible Value

Compare: A single therapy session costs $150+ • A mindfulness app subscription runs $70/year • One-on-one coaching starts at $200/session

Get a complete transformation system for just $9 ✨

The Problem: A Distracted World

Your brain isn't broken—it's just overworked and overstimulated. Modern life constantly competes for your attention: phones, news alerts, social media, to‑do lists, and more. All those pings pull your mind in a dozen directions, leaving you scattered, drained, and overwhelmed. But attention is a skill—and skills can be trained.

The Promise: Focus Is a Superpower

When you reclaim your ability to focus, everything starts to shift:

Let's (re)build your focus together.

What You'll Learn

Each day explores one theme that affects your ability to concentrate and gives you tools to shift it immediately:

Day 0: Why Concentration Matters
How your attention shapes your life
Day 1: Energy + Focus
How scattered attention drains you, and how to reclaim your energy
Day 2: Social Media Detox
Why digital overload fragments your mind—and how to take it back
Day 3: News Fatigue
How doomscrolling hijacks emotions—and what to do instead
Day 4: Training the Brain
Use neuroplasticity to rewire your focus pathways
Day 5: Mindfulness Mastery
How present-moment awareness sharpens attention
Day 6: Strengthening with Meditation
Build emotional stability and clarity
Day 7: Lasting Habits
Turn all these practices into a focus routine you can stick with

Two Ways to Learn

Choose the format that fits your style:

⚡
The Core Lesson

A short, clear version for busy minds. Straight to the point and easy to apply.

🤓
The Deep Dive

For the science nerds who want to explore the psychology, neuroscience, and ancient wisdom behind focus.

Whether you've got 5 minutes a day or want to geek out on the science, you're in the right place.

Course Features

⚡
Instant Full Access

No drip feed—start every module today.

🧘
Guided Meditations

Daily resets to ground your mind and calm your energy.

💬
Interactive Text Coaching

Reply to any text prompt for one‑on‑one support.

🌱
Life Happens, No Stress

Miss a day? Just pick up where you left off—no guilt, no pressure.

What You'll Gain

By the end of this course, you'll walk away with:

Meet Your Guide

Jai Lynn McPheron profile photo

Jai Lynn McPheron, LMT, E-RYT

Mindful Life Coach | Musician | Meditation Guide

Jai Lynn McPheron is a Mindful Life and spiritual coach who helps people reconnect with their inner calm, clarity, and vitality. Her approach blends timeless wisdom with emerging insights from modern science.

What makes Jai Lynn's teaching so powerful is that it's rooted in her own experience. She doesn't present herself as fully healed or transcendent, but as someone who is well along her own path of growth and transformation. The practices she shares aren't just theories; they are tools she has personally relied on to navigate physical, emotional, and spiritual healing.

Credentials & Training:
  • ✨ 1,500+ hours of advanced training
  • ✨ Licensed Massage Therapist (LMT)
  • ✨ Experienced Registered Yoga Teacher (E-RYT)
  • ✨ Advanced Chi Kung certification
  • ✨ Co-host of Mindflow Radio podcast (9+ years)

Testimonials

Before this course, my mind jumped between tasks every few minutes. Now I can work for hours without losing focus.
— Alex, Project Manager
The Social Media Detox lesson was a game-changer. I feel more present with my family and less pulled by my phone.
— Priya, Graduate Student
Jai's guided meditations helped me calm my anxiety instantly and move into flow.
— Mike, Entrepreneur

Frequently Asked Questions

Is this course suitable for beginners?
Absolutely! The course is designed for anyone feeling scattered or overwhelmed, regardless of meditation experience. Each lesson includes both simple "Core Lessons" for busy minds and "Deep Dives" for those wanting more depth.
How much time do I need each day?
You can get value in as little as 5-10 minutes per day with the Core Lessons. If you want to dive deeper, plan for 15-30 minutes. The beauty is you control the pace—there's no drip feed or deadline pressure.
What if I miss a day or fall behind?
No stress! Life happens, and this course is designed with that in mind. You have lifetime access, so you can start, stop, and restart whenever works for you. No guilt, no pressure—just pick up where you left off.
How does the interactive text coaching work?
Throughout the course, you'll receive text prompts and questions. Simply reply with your thoughts, challenges, or questions, and you'll get personalized guidance and support. It's like having a mindfulness coach in your pocket.
Is there really a money-back guarantee?
Yes! We offer a full 30-day money-back guarantee. If you're not completely satisfied with the course for any reason, just email us within 30 days for a full refund. No questions asked.

Start Your 7-Day Reset Today

For just $9, get immediate, lifetime access to the 7-Day Concentration Reset. No subscriptions, no drip feed—start your transformation right now.

🛡️
30-Day Money-Back Guarantee

Try the entire course risk-free. If you're not completely satisfied within 30 days, we'll refund every penny. No questions asked.

Buy Now for $9
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You are not lazy. You are not broken. You are simply distracted—and that can change.